Massage is the act of using pressure to work on the body to treat stress and pain which relieves muscle tension.
Relaxing Swedish Massage
$70+This massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. This technique will take you beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.
Deep Tissue Massage
$80+This technique is used to treat musculoskeletal tissues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.
Trigger Point Massage
$80+This massage focuses on releasing trigger points, which are small, tight knots that develop on muscles that may even cause pain in other areas of the body. Your massage therapist helps to work out those knots and reduce the pain associated with them.
$80+Sport massage can be used before, during, and after strenuous athletic events. It can also be received by anyone who is physically active on a regular basis. This specific technique can reduce muscle tension and pain, lower blood pressure, increase blood circulation and lymph flow, improve flexibility and range of motion, and improve muscle recovery time.
Hot Stone Massage
$90+Stones are used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion.
$90+This soothing massage can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
$90+this is an ancient form of alternative medicine in which a therapist put special cups on your skin for a few minutes to create suction. the suction may facilitate healing with blood flow as resulting in the increase of blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow. Other benefits of cupping is that it helps with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. This therapy last an hour, but can extend the service to 90 mins for $40 more.