If you’re a veteran, you may have heard about the physical and psychological advantages that massage therapy might offer in regard to chronic pain, musculoskeletal injuries, or disorders such as post-traumatic stress disorder (PTSD) and wonder if it is an option for you. At Skin Deep Clinical Skin Care & Day Spa, we offer VA massage services for those who might qualify using the guidelines within the VHA Whole Health System of Care.
Here are a few things to understand when it comes to VA massage:
- Physical Support: Therapeutic massage techniques have been shown to relieve muscle tension and joint pain, increase circulation, and promote relaxation, which is especially beneficial for veterans dealing with chronic injuries or the physical toll of combat-related activities. Regular VA massage treatments may also help with sleep, inflammation, and pain perception, all of which are important for rehabilitation and quality of life.
- Psychological Support: It is thought that massage therapy may help veterans suffering from PTSD, anxiety, or depression by providing a non-invasive technique to alleviate stress and create emotional balance. Essentially, the calm setting of a massage session, combined with human touch, can help relax the nervous system and reduce cortisol levels. Over time, this can lead to a higher sense of well-being and emotional strength.
- Time Frame: For optimum results, it is recommended that twelve sessions take place over a 12-week time frame.
If you’re a veteran and want to know more about your eligibility for VA massage services, contact your care team or the local VA and ask for the Whole Health Point of Contact.